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Jamie Chow
T: (65) 85713647
E: herbalife.jamiec@gmail.com

Latest news!


SHAPE (May 2008 issue)

Click here to read more!

18 Ways To Reward Yourself

By: Stephanie Osfield

There’s a trick to making your weight-loss journey more pleasant — and your goal more attainable. Set achievable mini-goals, then reward yourself when you meet them.

If you don't celebrate small, everyday lifestyle changes there will be times when your long-term weight-loss goal seems so far away that you'll despair or be tempted to give up. Having little stops to celebrate along the way makes that journey more pleasant — and your goal more likely to be achieved.

Come up with goals that are unique to you and the challenges you face with weight loss. Keep them realistic and varied, and track them closely.

Then, when you meet one of your mini-milestones, give yourself a reward! Just like your goals, your rewards should be varied and unique to you. And they don’t have to put a dent in your wallet (unless you want them to!).

For under $5, why not …
* Sip on a cup of tea in the sun.
* Finish the day with a long, candlelit soak in the tub.
* Enjoy a leisurely Sunday morning. Take the phone off the hook and spend the morning in your pajamas reading a book or devouring a few magazines.
* Savor a celebratory glass of wine with dinner.

For under $10, why not …
* Open a “pamper me” bank account: Deposit $10 for every week you've stuck to your weight-loss plan, or for every pound you’ve lost.
* Splurge on a bouquet of flowers just for you.
* Take the time to give yourself a full manicure, complete with a new shade of nail polish.
* Buy a relaxation tape and use it daily.

For $20 to $45, why not …
* Pay your neighbor's teenager to do your food shopping for you. Just make a list, and then relax.
* String a hammock up in the backyard and spend an afternoon napping in the sun.
* Phone your distant friends. Choose a time when the phone company has low rates and you can spend hours catching up.
* Enjoy a new haircut or color.
* Enjoy a pedicure or facial.

For over $50, why not …
* Devote the entire day to a shopping spree for a new pair of shoes.
* Splurge on a bottle of expensive champagne — just because you deserve it.
* Rent a sailboat with friends and spend the day soaking up ocean breezes.
* Sign up for a membership to your favorite art gallery, or subscribe to a theater company for the next season.
* Hire a maid for the day — to cook and clean while you kick back.

Can Herbalife replace breakfast???

Benefits of not missing breakfast with a Nutritional Shake Mix!

Can Herbalife replace breakfast???

It has been common knowledge to all that you should never skip breakfast....
so QUESTION: Can breakfast be replaced with the Herbalife Shapeworks drink??

In a word - ABSOLUTELY!!!!
As a matter of fact that is the main intention of the ShapeWorks program. We all know that breakfast is the most important meal of the day.




What could be better than to get all the nutrition you need in one easy to make meal replacement shake. Here's what is in Formula 1 nutritional shake mix.
Treat your self to 3 different flavors of healthy protein shakes. Create yummy shakes recipes that fill you up and give you the energy you need during the day.

Soy and Whey protein - 9g when mixed with nonfat milk and 19g when mixed with soy milk. For best results mix with soy milk and your favorite taste enhancer.

Heart healthy - According to the FDA, diets low in saturated fat and cholesterol that include 25 grams of soy protein per day may help reduce the risk of coronary heart disease. ShapeWorks Formula 1 Nutritional Shake Mix has 0g fat and 0mg cholesterol, and proudly wears the "Heart Health" icon.

Nutritional value - Formula 1 contains vitamins A, B, C, D & E and minerals calcium, Magnesium, Niacin, Selenium, and Zinc.

Don't settle for low quality shakes.


Herbalife ShapeWorks Formula 1 Nutritional Shake Mix provides a balanced meal with high quality protein and a selection of health enhancing fruits and herbs.


Citrus Pectin - Slows absorption of food allowing the removal of unwanted metals and toxins. Lowers cholesterol and reduces heart disease.


Corn Bran Fiber - higher in nutrients than wheat especially zinc.


Dandelion Root - A blood diuretic enhances liver function by balancing digestive enzymes.


Gotu Kola - has diuretic properties and neutralizes blood acid. Decreases fatigue and depression and increases sex drive.


Honey Powder - known as a complete food is high in protein, vitamins, carbohydrates and some minerals.


Isolated Soy Protein - provides most of the amino acids, has no cholesterol and is low in fat. Has isoflavones which are antioxidants and may help with menopause symptoms.


Licorice Root - a natural sweetener for diabetics. Balances the adrenal system and excellent for stress, hypoglycemia and ulcers.


Papaya - greatly aids in the digestive processes especially protein. Also rids the body of worms and parasites.


Parsley - rich in vitamins and mineral. Helps with flatulence and good for the urinary tract. High in Iron and aids in digestion.


Rice Fiber - Nutrients and fiber helps curb the appetite. Used in bronchial disorders and is a digestive tonic.


Did you know - Western diets are low in fiber and lacking in nutritional value. Formula 1 Nutritional Shake Mix has helped fill this nutritional gap by providing a low fat, protein rich healthy meal for over 29 years.

CONTACT ME FOR FREE SAMPLES TODAY!

NEWSFLASH!!!
Do you want to "Lose Weight + Make Money" ???
Join our WEIGHT LOSS CHALLENGE that gives you CASH PRIZES!!!


Best of health,
Jamie Chow
HP: (65) 81020710
http://lookgoodnow.blogspot.com/


For things to change, I have to change.
For things to get better, I have to get better.

Cancer

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEYWORD) AND ELIMINATE CANCER, THERE IS AN ALTERNATIVE WAY.

Cancer Update



  1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

  2. Cancer cells occur between 6 to more than 10 times in a person's life time.

  3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

  4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle (lack of sleep) factors.

  5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
  6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinaltract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

  7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
  8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

  9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

  10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

  11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON...

Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful.. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.

Milk causes the body to produce mucus, especially in the gastro-intestinaltract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.

Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells, try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water -- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tapwater.. Distilled water is acidic, avoid it.

Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs, etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)


CANCER UPDATE FROM JOHNS HOPKINS HOSPITAL

1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.

Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies.

Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers.

This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant and soups, etc., should be removed from the container and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.


This is an article that should be sent to anyone important in your life.

Herbalife Core Nutrition with Dr. Luigi Gratton: Balanced Nutrition

View video here
>> http://www.youtube.com/watch?v=VHFW5WnYRYQ

Luigi Gratton, M.D., M.P.H.
Vice President, Medical Affairs and Education


As vice president, medical affairs and education, Luigi Gratton, M.D. coordinates the strategic management and direction of Herbalife’s Nutrition Advisory Board to ensure Distributors have a thorough understanding of products, ingredients and their benefits. In addition, he manages the day-to-day operations of the Medical Affairs and Education Department, assuring all Distributor and medical inquires receive a quick and accurate response.

Gratton, a physician specialist in family medicine and clinical physician at the UCLA Center for Human Nutrition in the risk factor obesity program, works closely with Distributor trainers around the world to ensure the dissemination of accurate product information. He also speaks at major Herbalife events, enhancing Distributors’ knowledge about Herbalife products.

He has written numerous articles on nutrition and obesity and has appeared on television speaking on nutrition anti-aging medicine, sports nutrition and other medical topics.

Gratton earned an undergraduate degree in science and a masters in public health from University of California, Los Angeles. He was awarded a medical degree from Mount Sinai Medical School of New York University and fulfilled his residency in family medicine at Los Angeles County Hubert Humphrey Family Medicine Center. He completed a postdoctoral fellowship in clinical nutrition at the David Geffen School of Medicine at UCLA.

Gratton has been awarded Diplomate of The American Board of Family Practice and The American Board of Physician Nutrition.

Herbalife ShapeWorks™ Program


Herbalife ShapeWorks™ Program is a reduced hunger, hassle-free, healthy program personalized for your unique shape. A breakthrough in weight loss, ShapeWorks personalizes a diet for your body by providing you with the right balance of hunger-stopping protein and healthy carbohydrates.

Thermojetics Instant Herbal Beverage - a refreshing, uplifting drink

Feel refreshed and energised all day long! The perfect beverage - Instant Herbal Beverage is delicious and refreshing hot or cold. A refreshing and exhilarating herbal beverage combining ancient herbal wisdom with modern-day ingenuity. Herbalife has carefully formulated Thermojetics Instant Herbal Beverage to provide a versatile alternative to traditional beverages, with an exhilarating low-calorie beverage blended from five fast-acting natural botanicals. This refreshing herbal drink contains specially selected herbs, including green tea extract.

Key Ingredient Properties:
Green Tea Extract (Camellia sinensis) - well researched and shown to be rich in polyphenol antioxidant nutrients: contributes to a general feeling of well-being. Green Tea contains caffeine, generally tea contains one third of the amount of caffeine per cup as compared to coffee.

Malva Sylvestris Extract -helps soothe the digestive system

Cardamom Extract -helps the digestive function

Lemon Peel Extract -rich in bio-flavinoids

Add Herbal Concentrate to your day and you’ll automatically add green tea to your diet!


Ideal between-meal treat that energizes and satisfies (can also be taken with meals)

Mixes in an instant, delicious hot or cold. One serving contains just 5 calories.

Do you drink a lot of coffee? Too much coffee can rob the body of essential nutrients and increase radical damage. And as diuretics coffee doesn't count as part of your daily water consumption.

Do you often choose a fizzy drink rather than water? Fizzy drinks contain on average, six teaspoons of sugar in each can. Plain water is often the last option when choosing a drink, despite its importance to our well being. Fizzy and carbonated drinks do not allow the cells of our body to absorb nutrients correctly and can easily upset our body’s delicate infrastructure.

Do you drink enough water? A lack of water disguises itself by producing many ailments that are not first recognised as water deficiency. Water is one of the five elements essential to life. Every cell in the body is dependent on a plentiful supply for proper function. Drinking Instant Herbal Beverage regularly can help increase water consumption.

Do you find burning up excess calories a problem? When we consume an excess of energy (by eating beyond what the body needs) we store the excess as fat. Drinking Instant Herbal Beverage along with regular exercise can help avoid this.

Need some extra vitality before going to the gym? Take the Herbal Beverage on the way to the gym (hot and cold) in preference to a carb based energy snack, which slows down the fat burning process.

For more information, to arrange a free consultation or to order products, call Jamie at +656 81020710 or email herbalife.jamiec@gmail.com

Herbal Aloe Concentrate - Herbalife Healthy Digestion Product

Herbalife has succeeded, through scientific development, to capture and stabilise the acclaimed organic nutrients found in the Aloe Vera plant. This refreshing beverage helps to soothe the digestive system and assist the natural self-cleansing action of the body.




Chances are you’ve been consuming too many soft drinks. Or you’ve been overindulging in coffee and tea. That adds up to a lot of sugar. Drinking too much tea or coffee actually robs your body of nutrients. Plus a non-diet soft drink contains at least six teaspoons of sugar. And artificial sweeteners actually can induce hunger (not so hot for someone on a weight-loss program). Instead of enduring a temporary sugar rush that leaves you feeling drained, look to Herbal Aloe Drink.

Herbal Aloe Drink is a scientifically developed beverage that contains the organic nutrients found in the aloe vera plant. The great-tasting result is a beverage that helps soothe your digestive system and assists the natural self-cleansing actions of your body.

Great for high-stress lifestyles: A person who is always on the go or experiencing high amounts of stress is doing a number on his or her stomach. This, in turn, prevents foods from being properly digested and absorbed. Consuming a glass of Herbal Aloe Drink prior to a meal will help aid the digestive system.

Herbalife has captured the goodness of whole-leaf aloe in this remarkable beverage.

According to the Journal of Alternative Medicine, aloe vera juice is effective in treating inflammation of the digestive tract. In other studies, aloe has been shown to help prevent arthritis and reduce inflammation of the joints. Originally from Africa, the long, succulent, spiky leaves of the aloe plant have been used for a wide variety of uses, both internal and external. This extremely versatile and “friendly” plant can soothe minor burns, canker sores, psoriasis, certain dermatitis conditions and skin ulcers. Taken internally, aloe has been shown to be effective in relieving constipation and generally enhancing digestive health. The effects of aloe on the skin can mainly be attributed to the high concentration of amino acids found in it, along with vitamins (C and E), essential fatty acids and zinc.

Fast Facts
Made from premium-quality aloe vera and contains enzymes and vitamins. Includes the soothing benefits of the chamomile plant.
Completely free of bitter-tasting aloin.
Enjoy as a supplement to your daily diet.
Simply add water to enjoy

For more information, to arrange a free consultation or to order products, call Jamie on +65 81020710 or email herbalife.jamiec@gmail.com.

Cell Activator - for Energy Production - Advanced Micronutrition with B Vitamins and Botanical Factors

Some nutrients are plentiful in the average diet, and others are not or they are difficult to obtain and absorb. This formula provides you with more of those specific nutrients that support your body's energy production and help your body perform more efficiently. This supplement is, therefore, applicable to almost everyone and especially those who are reducing their caloric intake.




Cell Activator's blend of nutrients and plants is specifically designed to help support your utilisation of the nutritional value from the food that you eat. It may also help your body to absorb and assimilate the nutrients in your diet more efficiently.

It contains three important plants: chlorella, cordyceps and artic root, all believed to support the body's capacity for coping with stress. It also contains three essential B-Vitamins for this purpose. By taking Cell Activator throughout the day, you can help ensure body's production of energy stores is being supported, and optimise your use of essential nutrients.

Key Ingredient Properties:

Vitamin B1, B2 & B6
are essential nutrients used in many of the body's energy production pathways.

Chlorella Powder is a green algae, rich in highly bioavailable vitamins and minerals as well as significant amounts of vegetable protein, beta carotene and chlorophyll, known for its cleansing and purifying properties.

Cordyceps (edible fungus) has been consumed traditionally in China as a general health tonic and should help keep your body running in top condition

Artic Root (Rhodiola) may help to balance the body's systems, and support a more positive mood.

Cayenne Pepper contains capsaicin, which is believed to help your body absorb and assimilate the nutrients in your diet more efficiently, and may have a thermogenic effect.

Lactoferrin is a natural whey protein derived from milk with positive nutritional properties for your body.

Cell Activator also contains Malic Acid, Citrates and the minerals Zinc, Manganese and Copper.

How can Cell Activator help me while I am using Formula 1 to control my weight?
Carrying excess weight has many drawbacks, one of them is feeling a lack of energy as many overweight people feel tired and lethargic. The lack of energy prevents activity, boredom results and comfort eating can become a habit. Tp break the cycle, a boost of vitality and "get up and go" is needed. Cell Activator, designed to help your body optimise its use of energy can therefore help with your overall efforts to lose weight.

Can anyone take Cell Activator?
It can be used by adults and is safe for children over 12 years of age.

Will this supplement help me feel more energetic?
If you follow a balanced diet and adhere to Herbalife's Lifestyle guidelines, this supplement will complement your efforts by supporting your energy production helping your body perform optimally.

Why is Cell Activator part of the weight management programme?
For successful weight control, you will be replacing two meals a day with Formula 1 - Nutritional Shake Mix. For your third meal, we advise that you choose foods that you enjoy: quality, fresh, rich in nutrients, but still careful to avoid saturated fats and junk type foods. In addition you will be probably taking other Herbalife nutritional supplements, as part of the weight management programme and healthy lifestyle. Each product assists your body with specific challenges towards reaching your ideal weight. Cell Activator helps your body get the best from these products, optimising nutrient absorbtion and utilisation to provide intelligent nutrition during your weight control plan.

Can I take Cell Activator with other targeted nutrition products?
Cell Activator can be taken with any other nutritional supplement for a beneficial effect.

I am already taking a multivitamin and mineral product, do I need to take this product as well?
Even though you may be carefully managing your dietary intake, and include a daily multivitamin and mineral supplement, other factors in your lifestyle may be making demands on your body's supply of nutrients. For instance, physical and mental stress use up B-vitamins, often resulting in fatigue and poor concentration. This supplement will to optimise the way your body uses it's daily nutrient stores and will also top up specific nutrients that a busy lifestyle can deplete.

When is the best time to take this supplement?
All supplements are best taken ith food, to take advantage of the digestive enzymes available when other foods are in the stomach.

Is there any point in taking this supplement if you already eat a well-balanced diet?
Every individual has different dietary needs depending on their size, age, weight, health status, stress levels and genetic background. How you define a well-balanced diet will therefore depend on your depth of knowledge about nutrition and many other factors. Nutritional experts advocate including a multivitamin and mineral supplement on a daily basis; Herbalife has formulated Cell Activator to ensure that nutrients in the food we eat and any nutritional supplementation added to daily diet are optimised by the body.

For more information, to arrange a free consultation or to order products, call Jamie at +65 81020710 or email herbalife.jamiec@gmail.com.

Give Your Digestive System a Break This Festive Season!

When you realise that we eat about 500kg of food every year on average, it is no wonder we sometimes get a bit of indigestion! In fact, thanks to the festive season, many might feel as if they've eaten that much during December alone! If you will be over-indulging or will be starting (or re-starting) weight management programmes in January, it is doubtly important that you make sure, whatever you decide to do, that is also helps you to maintain a healthy-functioning digestive system.

Do you have a dodgy digestion?

Our digestive systems are remarkably resilient, although bad eating and lifestyle habits can stress them out, leading to a number of unpleasant symptoms such as bloating, water retention, constipation, flatulence, cramps and indigestion.

If any of the above sounds familiar, read on for some simple ways to improve your digestive health...

It is not just what you eat, but how you eat it...
For healthy digestion, it is as important to look at how you eat as what you eat.

Chew your food as saliva can only break down food so far - your teeth need to do the rest.

Eat regularly and moderately as if you eat too much and too often, your digestive system will not get a minute's peace and it is important it does!

Eat slowly and calmly: high stress levels are a major cause of both constipation and diarrhoea. If you rush when you eat, you'll increase your chances of bad digestion.


The essential ingredients of good digestion

Wonderful water!
If you aren't drinking your daily eight large glasses of water, then start today! The fluid you drink dissolves minerals, vitamins and nutrients, which are then more easily absorbed by your body. Water also relieves constipation by lubricating and softening food waste.

Friendly Fibre!
The average European only consumes half the daily recommended amount of fibre (25-35g), even though it is crucial for healthy digestion. Essentially, fibre is food your body can't absorb or break down, which passes into the colon and is eliminated as waste.

As well as aiding digestion and relieving constipation, fibre also has other health benefits such as reducing the risk of heart disease and Irritable Bowel Syndrome.

Some tips for including fibre in your diet
Try to eat as wide a variety as possible for the greatest health benefit:

Try wholegrain bread, brown rice and whole-wheat pasta. Refined products like white bread remove the outer coat from the grain, which lowers fibre content.

Eat fruit at every meal - apples, oranges, pears and berries are great sources of fibre. But beware! Removing the skin from fruits and vegetables decreases their fibre content.

If you want to snack, how about some (low-fat) popcorn? Two air-popped cupfuls give you 2.4g fibre.


Herbalife Solutions for Healthy Digestion
If eating too much of all the wrong kinds of foods has really taken its toll, you may benefit from Herbalife's core nutrition product - Formula 1 Nutritional Shake Mix, which can be used as a healthy breakfast as it contains protein and complex carbs and 4 wholemeal toasts equivalent of fibre.

In addition to Formula 1 shake, the following Herbalife products have been specifically formulated to aid Healthy Digestion:

Cell Activator
Your diet is only as good as what your body can absorb. Cell Activator contains a blend of nutrients, plants, and B-vitamins that support energy production and improves performance by helping essential nutrients reach their destination. More about Cell Activator...

Herbal Aloe Concentrate
Stressed digestive systems can be soothed and cleansed by Herbal Aloe Concentrate's aloe vera and camomile. A couple of glasses a day will also held up your fluid intake, so essential for healthy digestion. More about Herbal Aloe Concentrate...

Also, let's not forget Herbalife's Christmas Survival Kit: Formula 1 and Thermojetics Instant Herbal Beverage. The rule is - 'never to go to the banquet hungry'! As long as you take a Formula 1 shake half an hour to an hour before heading out to the party - it means you won't be famished and eating everything in sight at the buffet table!

Schizandra Plus - Herbal, Vitamin, Selenium and Amino Acid Complex Tablets

Schizandra Plus is an antioxidant formula containing essential nutrients working in synergy. The key ingredient, Schizandra Berry, is a potent, nutrient-rich plant which has been highly revered by Chinese and Asian herbalists for centuries. This product has been developed to provide assistance in neutralising harmful free radicals.



Key Ingredient Properties:
The colourful berries of the Schizandra plant have been regarded by Chinese herbalists for centuries and have more recently been recognised by western civilisation for their positive effects on the body as adaptogen - a substance that can help the body adjust to environmental conditions. The Shizandra plant helps to increase the body's ability to use oxygen.

Vitamin B6 - water soluble vitamin which needs daily replacement as it is not stored in the body; also important for protein metabolism.

Vitamin E and Selenium - an antioxidant twosome which helps to support the immune system and combat free radicals; minimises deterioration of lipids and essential oils. Males appear to have a greater need for Selenium. Almost half of man's supply of selenium is concentrated in the testicles and portion of the seminal adjecent to the prostate gland. Selenium and Vit E work synergistically - the two together are stronger than the sum of the parts.

Vitamin C and Beta Carotene work together as an antioxidant team to combat free radicals and support the immune system.

L-Cysteine - an essential amino acid containing sulphur. Helps the immune system in the natural process of cleansing the body's impurities.

L-Phenylalanine - an essential amino acid. Helps to promote alertness and vitality.

Pantothenic Acid - Member of the B Complex family. Helps in cell building and assists in the maintenance of natural growth and the development of the central nervous system. Assists the body in the natural conversion of fat and sugar to energy.

Kelp is well known to the herbal and nutrition fraternity for its rich content of iodine and other essential minerals. This mineral helps to support the proper functioning of the Thyroid gland.

Ascorbyl Palmitate - an oil soluble form of Vitamin C that exerts the antioxidant activity characteristic of Vitamin C in the fatty tissue of the body and complements the actions of the Vitamin C.

Are you trying to cram too much into each day?
If you find you are too busy even to recuperate and "recharge your b atteries", you run the risk of using up the body's reserves of energy and nutrients, which may leave you more susceptible to attack. Schizandra Plus helps by topping up the special nutrients needed to assist the body's "fighting force".

How many of the following do you feel may be affecting your day to day life?
Pollutants in drinking water; toxic pesticides and fungicides sprayed onto fruit and vegetable crops; harmful particles ejected into the air by industry; vehicle exhaust fumes; office air conditioning systems; electro-magnetic stress; strong sunshine... Each of these factors and more can have a cummulative and harmful effect on general health by generating free radicals production. Achizandra Plus can help by providing antioxidant support.

Why should you take Schizandra Plus?
The carefully balanced ingredients work to help the body build a protective internal defence useful in countering the effects of a busy lifestyle. Taken daily, the beneficial effects of the antioxidants are available to the body, helping to combat the external and internal "enemy".

For more information, to arrange a free consultation or to order products, call Jamie on +65 81020710 or email herbalife.jamiec@gmail.com.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

ShapeWorks Formula 2 - Multivitamin Complex - ShapeWorks Core Essential

Poor eating habits, stressful lifestyle and environmental pollutants can rob our bodies of vital nutrints and wrak havoc on our immune system, making it even more difficult to main our ideal weight. Formula 2 Multivitamin Complex is part of a nutritional maintenance system designed to help replenish the body's nutritional resources and create a foundation to support long-term health. It is also an essential part of your ShapeWorks program.




Overview
A Cellular Nutrition-powered multivitamin with over 20 essential nutrients and antioxidants, including folic acid, calcium and iron.

Key Benefits
Essential nutrients for overall vitality
Support healthy weight management and your immune system
Promote healthy bones, skin and hair

The body is stressed chemically, physically and psychologically every day. How often do you feel stressed? Anything from listening to loud noise to losing your car keys can increase blood pressure and send "stress" chemicals racing around the body as we try to adapt. These altered body functions - chain reactions - deplete energy, increase free radical production and may also lead to stress related health problems. Special nutrients can assist in the protection of the body from stress, but these need to be kept in constant and plentiful supply.

Do you eat hight percentage of processed/ fast foods? You can never know how much nutritional value a "ready made" meal has compared to a carefully prepared home-made alternative. Therefore, supplementation can be very important.

Do you feel your work/ home environment may be affected by chemicals/ fumes/ dust? These are all irritants that enter our body by ingestion, inhalation or through the skin. They can build up and cause various reactions , affecting our well being (e.g. dust and hay fever). Additional antioxidant intake may combat these environmntal influences.

Do you catch colds/ flu/ bugs easilly? Your body's fighting force may be malfunctional due to poorly absorbed nutrients. By topping up with immune system support , you may be in a better position to fight infection.

Do you exercise infrequently/not at all? Too little excercise allows the body to become slagish, thereby allowing toxins to become lodged in fatty tissue. Certain herbs and nutrients are especially good at accelerating the body's natural excretion of toxins and wastes.

Do you consume more than the average amount of alcohol daily? Alcohol (fermented sugar) is rapidly absorbed by the body and turned into energy (calories). Alcohol affects many of the body's systems and acohol over-consumption can lead to excess fat storage and also weaken the body's fighting force.

Do you smoke? Smoking robs the body of Vitamin C and certain B vitamins - 25mg of Vitamin C per one cigarette.

Are you striving to reach your ideal weight? The body functions optimally at its correct body weight. Excess body fat creates extra work and need more nutrients for fuel and functioning. If, on top, diet is poor, then the 24-hour repair and cell replacement is impaired. Equaly, being below ideal weight creates a weak system as the body struggles with reduced facilities for fuel and functioning. Formula 2 contains carefully balanced ingredients to help provide nutrient support in either situation.

KEY INGREDIENT PROPERTIES
Essential Vitamins:
Vitamin A
- fat soluble, needed for proper vision at night, correct bone development and growth.

Vitamin D - fat soluble, helps body to utilise Calcium and Phosphorous for strong bones and teeth.

Vitamin E - fat soluble; protective antioxidant, important for heart, circulation, nerves, muscles and red blood cells.

Vitamin C - water soluble; antioxidant - helps white blood cells fight infection; needed for healthy skin and enhances absorption of iron from non-meat sources.

Thiamin - water soluble, important for release of energy from carbs, aids in functioning of the nervous system;

Riboflavin - water soluble, beneficial to vision; neded for converting proteins, fats and carbs into energy;

Niacin - water soluble, vital for energy release in tissues and cells; helps maintain healthy nervous and digestive systems;

Vitamin B6 - water soluble, promotes healthy skin and nerves; important for protein metabolism;

Folic Acid - water soluble, important as a supplement for women of childbearing age -400 micrograms per day prevent neural tube defects and spina bifida; essential for growth and reproduction of cells, particulary blood cells. Helps to maintain normal levels of homocysteine.

Vitamin B12 - water soluble; contains essential mineral elements; needed for red blood cell reproduction.

Biotin - water soluble, essential for the metabolism of proteins and fats

Pantothenic Acid - water soluble, essential for the release of energy from food, needed for healthy growth and the production of antibodies

Para Amino Benzoic Acid - water soluble; helps keep skin smooth and healthy.

Note: water soluble vitamins need to be replenished daily, fat coluble vitamins can be stored in the body

Essential Minerals:
Calcium
- Most abundant mineral in the body; maintains strong bones and healthy teeth; needed for functioning of nerves and muscles.

Iron - essential for oxygen transport via red blood cell haemoglobin;

Magnesium - essential for nerve and muscle function and energy release. Needed for healthy reproductive and immune system. Also required for tissue repair and renewal.

Iodine - helps maintain thyroid functine;

Copper - Component (with Zinc and Manganese) of an antioxidant enzyme system. Needed for Melanin formation and iron metabolism;

Manganese - component (with Zinc and Copper) of an antioxidant enzyme system. Needed for healthy bones and nervous system.

Chromium GTF - an essential trace mineral important for the body's natural regulation of blood sugar levels. Chromium functions as the "Glucose Tolerance Factor" in our diet;

Selenium - works with Vit E as an antioxidant neutralising free radicals;
Zinc - needed for healthy reproduction and immune systems; also reuired for tissue repair and renewal;

Potassium - a vital micro-mineral important for nerve function. Helps to maintain the body's natural water balance;

Vanadium - trace mineral which may help to inhibit formation of cholesterol in the blood vessels.

Formula 2 Multivitamin Complex also provides a naturally derived nutrient mix consisting of Coline Bitratrate, Inositol, Bee Pollen, Broccoli, Carrot, Cauliflower, Garlic, Licorice Root, Limonex, Polyoids, Spinach, Fungal Enzymes, Cabbage and Citrus Bioflavonoids.

For more information, to arrange a free consultation or to order products, call Jamie on +65 81020710 or email herbalife.jamiec@gmail.com.

This product is not intended to diagnose, treat, cure or prevent any disease.