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Benefits of not missing breakfast with a Nutritional Shake Mix!

Can Herbalife replace breakfast???

It has been common knowledge to all that you should never skip breakfast....
so QUESTION: Can breakfast be replaced with the Herbalife Shapeworks drink??

In a word - ABSOLUTELY!!!!
As a matter of fact that is the main intention of the ShapeWorks program. We all know that breakfast is the most important meal of the day.




What could be better than to get all the nutrition you need in one easy to make meal replacement shake. Here's what is in Formula 1 nutritional shake mix.
Treat your self to 3 different flavors of healthy protein shakes. Create yummy shakes recipes that fill you up and give you the energy you need during the day.

Soy and Whey protein - 9g when mixed with nonfat milk and 19g when mixed with soy milk. For best results mix with soy milk and your favorite taste enhancer.

Heart healthy - According to the FDA, diets low in saturated fat and cholesterol that include 25 grams of soy protein per day may help reduce the risk of coronary heart disease. ShapeWorks Formula 1 Nutritional Shake Mix has 0g fat and 0mg cholesterol, and proudly wears the "Heart Health" icon.

Nutritional value - Formula 1 contains vitamins A, B, C, D & E and minerals calcium, Magnesium, Niacin, Selenium, and Zinc.

Don't settle for low quality shakes.


Herbalife ShapeWorks Formula 1 Nutritional Shake Mix provides a balanced meal with high quality protein and a selection of health enhancing fruits and herbs.


Citrus Pectin - Slows absorption of food allowing the removal of unwanted metals and toxins. Lowers cholesterol and reduces heart disease.


Corn Bran Fiber - higher in nutrients than wheat especially zinc.


Dandelion Root - A blood diuretic enhances liver function by balancing digestive enzymes.


Gotu Kola - has diuretic properties and neutralizes blood acid. Decreases fatigue and depression and increases sex drive.


Honey Powder - known as a complete food is high in protein, vitamins, carbohydrates and some minerals.


Isolated Soy Protein - provides most of the amino acids, has no cholesterol and is low in fat. Has isoflavones which are antioxidants and may help with menopause symptoms.


Licorice Root - a natural sweetener for diabetics. Balances the adrenal system and excellent for stress, hypoglycemia and ulcers.


Papaya - greatly aids in the digestive processes especially protein. Also rids the body of worms and parasites.


Parsley - rich in vitamins and mineral. Helps with flatulence and good for the urinary tract. High in Iron and aids in digestion.


Rice Fiber - Nutrients and fiber helps curb the appetite. Used in bronchial disorders and is a digestive tonic.


Did you know - Western diets are low in fiber and lacking in nutritional value. Formula 1 Nutritional Shake Mix has helped fill this nutritional gap by providing a low fat, protein rich healthy meal for over 29 years.

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Best of health,
Jamie Chow
HP: (65) 81020710
http://lookgoodnow.blogspot.com/


For things to change, I have to change.
For things to get better, I have to get better.

Formula 1 Nutritional Shake Mix: ShapeWorks Core Essential: ANYTIME-ANYWHERE MEAL


In today's busy lifestyle reaching for convenient food on the go is an easy and attractive option. These foods tend to be high in fat, salt and calories and often lack essential nutrients denying the body important vitamins and minerals. Formula 1 Nutritional Shake Mix has been used by millions of people around the world for the past 27 years.



It is balanced and delicious, versatile and easy to prepare - the perfect healthy meal in a glass! Whether you take one shake a day as a healthy meal or two shakes as part of your weight management programme, it will deliver perfect healthy solution as it is packed with vitamins, minerals, herbs, healthy soy protein, carbohydrates and healthy dietary fibre, all in 200 calories!

KEY FEATURES:

New, improved protein-rich formula, derived from Soy Protein Isolate

Each serving (made with milk) provides 17 grams of protein helping to keep the body's protein requirements balanced thus minimising muscle wastage during periods of weight-control.

Low in calories, only 217 kcal per serving (including 250ml of semi-skimmed milk.

Low in saturated and unsaturated fat.

Formula 1 has been developed with advanced food technology, providing a scientifically balanced and easily absorbed source of quality nutrition.

Provides a combination of slow-release and quick release carbohydrates to help regulate blood sugar highs and lows while maintaining energy levels.

Provides high quality dietary fibre.

Rich in minerals and vitamins A, C and E, that can help fight "free radical" oxygen molecules and so help protect your body.

Formula 1 uses calcium caseinate, a protein source which may be more suitable for those with lactose intolerance.

Easy to prepare, totally portable, delicious...

Buy Formula 1 Nutritional Shake Mix today!


FORMULA 1 FOR WEIGHT CONTROL AND SHAPING UP
Do you find calorie counting off-putting and demoralising?
Formula 1 is simple - you do not need to tediously count calories - just have two servings each day and a main meal of your choice. This daily routine provides perfectly balanced calories and nutrients, ensuring your body is well-nourished.

Do you feel constantly hungry and empty, even if you have just eaten?
Formula 1's special combination of ingredients will help to provide enough calories/ energy to get you through the day.

Do you worry that you maybe missing essential nutrients because you are reducing your food intake?
Ordinarily, you may well be! It is essential to the success of any weight control programme to include a reliable source of comprehensive nutrients, such as those contained in Formula 1.

Do you sometimes feel miserable, tired, even irritable whilst trying to control your weight?
Miserable because you feel deprived; tired because your "fuel" intake may be too low and irritable because blood sugar highs and lows can create a yo-yo effect. Formula 1 will help pep-up your vitality levels, and consequently, your outlook should be more cheerful.

Do you find it difficult to maintain variety and interest in your food when trying to control your weight?
With six different and delicious flavours to choose from, and an abundance of shake recipe ideas - the last thing you will suffer is boredom! The recipes are so versatile and diverse and you will also have fun thinking some of your own ideas!

FORMULA 1 FOR MAINTAINING THE PERFECT WEIGHT
Are you worried that you may start putting weight back on?
Replace ONE meal a day with a delicious shake and continue with choosing healthy foods for your two main meals. You need not put any weight back on if you have made careful lifestyle improvements and continue to use ShapeWorks products in the "maintenance fashion".

FORMULA 1 FOR QUALITY NUTRITION AND BALANCED MEALS
How often do you resort to ready-made meals or eat out at "fast food" outlets?
Many fast foods are low in nutritional value, over-processed, full of chemicals, high in fat and sugar, and expensive. If you do need a "fast meal", and want to be kind to your body, opt out for Formula 1's fantastic nutrient rich food value.

To give you an idea of just how nutritious it is, one shake provides the following approximate nutrient levels:

Vitamin A = (equivalent to) 120g cheddar cheese (47% EU RDA)
vitamin C = 100g boiled cabbage (29% EU RDA)
Vitamin D = 50g tinned tuna (50% EU RDA)
Vitamin E = 50g dry roasted cashew nuts (51% EU RDA)
Vitamin B6 = 100g cooked lentils (33% EU RDA)
Vitamin B12 = two raw eggs (154% EU RDA)
Calcium = 80g tofu (52% EU RDA)
Zinc = 85g cooked crab (32% EU RDA)
Magnesium = 248ml carrot juice (18% EU RDA)
Iron = 155g cooked beef steak (38% EU RDA)
Potassium = 100g cooked soya beans (NA)
Copper = one avocado (NA)
Selenium = 90g cooked liver (NA)
Dietary Fibre = four slices wholemeal bread (20% EU RDA)

Imagine the amount of calories you would be consuming daily in order to give your body minimum amount of every single nutrient your body needs every single day to ensure proper metabolism, growth, repair, detoxification and reproduction: it is estimated that you would need to consume food that would range between 4000-6000 calories to get the same amount of nutrition from regular foods.

How much time do you spend each day preparing nutritionally balanced meals?
If your lifestyle prevents you from regularly preparing nutritious meals, don't worry; Formula 1 takes just a few minutes, there is no mess, no fuss, and it tastes great! Just ad milk/ soya milk/ juice or rice milk and shake till smooth and creamy. If you fancy a smoothie, just add fruit. It is quick, Healthy and Easy to prepare!

Do you eat breakfast each day?
Breakfast is recognised by nutritional experts as the most important meal of the day, providing you with much needed energy and nutrients, and is the "break" from your night's "fast". Try not to neglect your fuel requirements - Formula 1 makes a satisfying and easily prepared breakfast, perfect for getting the day off to a good start!

How often do you rush through or miss lunch?
Prepare a Formula 1 shake instead! Just take a small container to work with enough of the powder for one serving and add either milk powder and water, juice or use fresh semi-skimmed or soya milk! Combine in a sealable beaker and give it a good shake - lunch is ready! If you have access to a blander - then add some fruit for variety!

How often do you feel tired and lacking in vitality?
If you find your vitality levels flagging half way through the morning or afternoon, simply top-up your fuel reserves mid morning or mid afternoon with a snack-sized half serving of Formula 1!

Do you lead a stressful lifestyle and worry that it may be affecting you on a physical level?
It is better to be safe than sorry! You need a constant supply of vitamins and minerals to help your body fight off the free radical damage we endure because of stress, pollution, chemicals, etc. Formula 1 provides balanced nutrients, which are readily absorbed by the body to help keep you in a good physical shape. As a simple preventative measure, simply include Formula 1 in your daily regime!

Do you tend to snack on cakes, biscuits, and rely on a constant supply of coffee and tea through the day?
Get into a new and healthier habit - replace one of your daily snack sessions with a nutritious and tasty protein bar or soy nuts.

FORMULA 1 IS VERSATILE
Everyone can enjoy the benefits of Formula 1 as it serves different purposes:

weight control: simply replace two meals a day with two shakes
healthy nutrition: once you've achieved your ideal weight, replace one meal with a shake and incorporate it into your daily regime feeling confident that you are giving your body the best.
sports nutrition: sports men and women all over the world enrich their daily diets by powering their active lives with rich nutrient content in Formula 1 Nutritional Shake Mix.

FORMULA 1 FITS INTO BUSY LIFESTYLE
A hectic lifestyle of busy mums and dads, hardworking students and high-flying executives, needs a regular supply of good quality "fuel" to keep blood sugars level and provide essential nutrients and energy throughout the day. Irregular meals and poor food choice can result in fatigue and weight gain so regularly-spaced healthy meals are a must. Formula 1 shake is a NOW meal, immediate, satisfying and nutritious.

FORMULA 1 - AN EXCELLENT SOURCE OF PROTEIN
Protein provides the "building blocks" of life - amino acids - every cell in the body needs amino acids. Protein is useful to the body for a multitude of tasks, such as maintaining muscle mass, repairing damage to tissues and producing hormones and enzymes.

FORMULA 1 - MORE HEALTH BENEFITS
It can reduce cholesterol levels, helps digestive system work more efficiently by choosing smaller, highly nutritious option, fibre rich, that is easily digested; supplies excellent levels of valuable nutrients.

Finally, at the end of a long list of positive benefits, you can enjoy this marvellous product in three fabulous flavours: Vanilla, Chocolate, and Tropical Fruit Flavour. It really is the classic must-have!

Buy Formula 1 Nutritional Shake Mix today!

America's Worst Breakfast Foods
The authors of Eat This, Not That! reveal the most dangerous ways to start your day.

From News Coverage of HBL

While the old cliché about breakfast being the most important meal of the day still holds true—because you’ll consume fewer calories over the course of the day, have stronger cognitive skills and be 30 percent less likely to become overweight or obese—new studies reveal something of a surprise for most diners: that breakfast may also be the most fattening.


Click here to read more!