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Benefits of not missing breakfast with a Nutritional Shake Mix!

Can Herbalife replace breakfast???

It has been common knowledge to all that you should never skip breakfast....
so QUESTION: Can breakfast be replaced with the Herbalife Shapeworks drink??

In a word - ABSOLUTELY!!!!
As a matter of fact that is the main intention of the ShapeWorks program. We all know that breakfast is the most important meal of the day.




What could be better than to get all the nutrition you need in one easy to make meal replacement shake. Here's what is in Formula 1 nutritional shake mix.
Treat your self to 3 different flavors of healthy protein shakes. Create yummy shakes recipes that fill you up and give you the energy you need during the day.

Soy and Whey protein - 9g when mixed with nonfat milk and 19g when mixed with soy milk. For best results mix with soy milk and your favorite taste enhancer.

Heart healthy - According to the FDA, diets low in saturated fat and cholesterol that include 25 grams of soy protein per day may help reduce the risk of coronary heart disease. ShapeWorks Formula 1 Nutritional Shake Mix has 0g fat and 0mg cholesterol, and proudly wears the "Heart Health" icon.

Nutritional value - Formula 1 contains vitamins A, B, C, D & E and minerals calcium, Magnesium, Niacin, Selenium, and Zinc.

Don't settle for low quality shakes.


Herbalife ShapeWorks Formula 1 Nutritional Shake Mix provides a balanced meal with high quality protein and a selection of health enhancing fruits and herbs.


Citrus Pectin - Slows absorption of food allowing the removal of unwanted metals and toxins. Lowers cholesterol and reduces heart disease.


Corn Bran Fiber - higher in nutrients than wheat especially zinc.


Dandelion Root - A blood diuretic enhances liver function by balancing digestive enzymes.


Gotu Kola - has diuretic properties and neutralizes blood acid. Decreases fatigue and depression and increases sex drive.


Honey Powder - known as a complete food is high in protein, vitamins, carbohydrates and some minerals.


Isolated Soy Protein - provides most of the amino acids, has no cholesterol and is low in fat. Has isoflavones which are antioxidants and may help with menopause symptoms.


Licorice Root - a natural sweetener for diabetics. Balances the adrenal system and excellent for stress, hypoglycemia and ulcers.


Papaya - greatly aids in the digestive processes especially protein. Also rids the body of worms and parasites.


Parsley - rich in vitamins and mineral. Helps with flatulence and good for the urinary tract. High in Iron and aids in digestion.


Rice Fiber - Nutrients and fiber helps curb the appetite. Used in bronchial disorders and is a digestive tonic.


Did you know - Western diets are low in fiber and lacking in nutritional value. Formula 1 Nutritional Shake Mix has helped fill this nutritional gap by providing a low fat, protein rich healthy meal for over 29 years.

CONTACT ME FOR FREE SAMPLES TODAY!

NEWSFLASH!!!
Do you want to "Lose Weight + Make Money" ???
Join our WEIGHT LOSS CHALLENGE that gives you CASH PRIZES!!!

Best of health,
Jamie Chow
HP: (65) 81020710
http://lookgoodnow.blogspot.com/


For things to change, I have to change.
For things to get better, I have to get better.

View video here
>> http://www.youtube.com/watch?v=VHFW5WnYRYQ

Luigi Gratton, M.D., M.P.H.
Vice President, Medical Affairs and Education

As vice president, medical affairs and education, Luigi Gratton, M.D. coordinates the strategic management and direction of Herbalife’s Nutrition Advisory Board to ensure Distributors have a thorough understanding of products, ingredients and their benefits. In addition, he manages the day-to-day operations of the Medical Affairs and Education Department, assuring all Distributor and medical inquires receive a quick and accurate response.

Gratton, a physician specialist in family medicine and clinical physician at the UCLA Center for Human Nutrition in the risk factor obesity program, works closely with Distributor trainers around the world to ensure the dissemination of accurate product information. He also speaks at major Herbalife events, enhancing Distributors’ knowledge about Herbalife products.

He has written numerous articles on nutrition and obesity and has appeared on television speaking on nutrition anti-aging medicine, sports nutrition and other medical topics.

Gratton earned an undergraduate degree in science and a masters in public health from University of California, Los Angeles. He was awarded a medical degree from Mount Sinai Medical School of New York University and fulfilled his residency in family medicine at Los Angeles County Hubert Humphrey Family Medicine Center. He completed a postdoctoral fellowship in clinical nutrition at the David Geffen School of Medicine at UCLA.

Gratton has been awarded Diplomate of The American Board of Family Practice and The American Board of Physician Nutrition.

Herbalife ShapeWorks™ Program


Herbalife ShapeWorks™ Program is a reduced hunger, hassle-free, healthy program personalized for your unique shape. A breakthrough in weight loss, ShapeWorks personalizes a diet for your body by providing you with the right balance of hunger-stopping protein and healthy carbohydrates.

Poor eating habits, stressful lifestyle and environmental pollutants can rob our bodies of vital nutrints and wrak havoc on our immune system, making it even more difficult to main our ideal weight. Formula 2 Multivitamin Complex is part of a nutritional maintenance system designed to help replenish the body's nutritional resources and create a foundation to support long-term health. It is also an essential part of your ShapeWorks program.




Overview
A Cellular Nutrition-powered multivitamin with over 20 essential nutrients and antioxidants, including folic acid, calcium and iron.

Key Benefits
Essential nutrients for overall vitality
Support healthy weight management and your immune system
Promote healthy bones, skin and hair

The body is stressed chemically, physically and psychologically every day. How often do you feel stressed? Anything from listening to loud noise to losing your car keys can increase blood pressure and send "stress" chemicals racing around the body as we try to adapt. These altered body functions - chain reactions - deplete energy, increase free radical production and may also lead to stress related health problems. Special nutrients can assist in the protection of the body from stress, but these need to be kept in constant and plentiful supply.

Do you eat hight percentage of processed/ fast foods? You can never know how much nutritional value a "ready made" meal has compared to a carefully prepared home-made alternative. Therefore, supplementation can be very important.

Do you feel your work/ home environment may be affected by chemicals/ fumes/ dust? These are all irritants that enter our body by ingestion, inhalation or through the skin. They can build up and cause various reactions , affecting our well being (e.g. dust and hay fever). Additional antioxidant intake may combat these environmntal influences.

Do you catch colds/ flu/ bugs easilly? Your body's fighting force may be malfunctional due to poorly absorbed nutrients. By topping up with immune system support , you may be in a better position to fight infection.

Do you exercise infrequently/not at all? Too little excercise allows the body to become slagish, thereby allowing toxins to become lodged in fatty tissue. Certain herbs and nutrients are especially good at accelerating the body's natural excretion of toxins and wastes.

Do you consume more than the average amount of alcohol daily? Alcohol (fermented sugar) is rapidly absorbed by the body and turned into energy (calories). Alcohol affects many of the body's systems and acohol over-consumption can lead to excess fat storage and also weaken the body's fighting force.

Do you smoke? Smoking robs the body of Vitamin C and certain B vitamins - 25mg of Vitamin C per one cigarette.

Are you striving to reach your ideal weight? The body functions optimally at its correct body weight. Excess body fat creates extra work and need more nutrients for fuel and functioning. If, on top, diet is poor, then the 24-hour repair and cell replacement is impaired. Equaly, being below ideal weight creates a weak system as the body struggles with reduced facilities for fuel and functioning. Formula 2 contains carefully balanced ingredients to help provide nutrient support in either situation.

KEY INGREDIENT PROPERTIES
Essential Vitamins:
Vitamin A - fat soluble, needed for proper vision at night, correct bone development and growth.

Vitamin D - fat soluble, helps body to utilise Calcium and Phosphorous for strong bones and teeth.

Vitamin E - fat soluble; protective antioxidant, important for heart, circulation, nerves, muscles and red blood cells.

Vitamin C - water soluble; antioxidant - helps white blood cells fight infection; needed for healthy skin and enhances absorption of iron from non-meat sources.

Thiamin - water soluble, important for release of energy from carbs, aids in functioning of the nervous system;

Riboflavin - water soluble, beneficial to vision; neded for converting proteins, fats and carbs into energy;

Niacin - water soluble, vital for energy release in tissues and cells; helps maintain healthy nervous and digestive systems;

Vitamin B6 - water soluble, promotes healthy skin and nerves; important for protein metabolism;

Folic Acid - water soluble, important as a supplement for women of childbearing age -400 micrograms per day prevent neural tube defects and spina bifida; essential for growth and reproduction of cells, particulary blood cells. Helps to maintain normal levels of homocysteine.

Vitamin B12 - water soluble; contains essential mineral elements; needed for red blood cell reproduction.

Biotin - water soluble, essential for the metabolism of proteins and fats

Pantothenic Acid - water soluble, essential for the release of energy from food, needed for healthy growth and the production of antibodies

Para Amino Benzoic Acid - water soluble; helps keep skin smooth and healthy.

Note: water soluble vitamins need to be replenished daily, fat coluble vitamins can be stored in the body

Essential Minerals:
Calcium - Most abundant mineral in the body; maintains strong bones and healthy teeth; needed for functioning of nerves and muscles.

Iron - essential for oxygen transport via red blood cell haemoglobin;

Magnesium - essential for nerve and muscle function and energy release. Needed for healthy reproductive and immune system. Also required for tissue repair and renewal.

Iodine - helps maintain thyroid functine;

Copper - Component (with Zinc and Manganese) of an antioxidant enzyme system. Needed for Melanin formation and iron metabolism;

Manganese - component (with Zinc and Copper) of an antioxidant enzyme system. Needed for healthy bones and nervous system.

Chromium GTF - an essential trace mineral important for the body's natural regulation of blood sugar levels. Chromium functions as the "Glucose Tolerance Factor" in our diet;

Selenium - works with Vit E as an antioxidant neutralising free radicals;
Zinc - needed for healthy reproduction and immune systems; also reuired for tissue repair and renewal;

Potassium - a vital micro-mineral important for nerve function. Helps to maintain the body's natural water balance;

Vanadium - trace mineral which may help to inhibit formation of cholesterol in the blood vessels.

Formula 2 Multivitamin Complex also provides a naturally derived nutrient mix consisting of Coline Bitratrate, Inositol, Bee Pollen, Broccoli, Carrot, Cauliflower, Garlic, Licorice Root, Limonex, Polyoids, Spinach, Fungal Enzymes, Cabbage and Citrus Bioflavonoids.

For more information, to arrange a free consultation or to order products, call Jamie on +65 81020710 or email herbalife.jamiec@gmail.com.

This product is not intended to diagnose, treat, cure or prevent any disease.

Your body needs adequate protein daily to stay strong and healthy. Personalised Protein Powder is a convenient, fat-free way to supplement your diet with protein, helping you stay lean and fit. ShapeWorks allows you to personalise your protein intake. By consuming the correct amount of protein for your body, you can help maintain lean muscle mass which increases your metabolism and helps you burn more calories. Most importantly, protein can help curb hunger so it is the perfect addition to your Formula 1 shakes.



Fast Facts:
Helps maintain safe and recommended protein intake;
Contains approx. 5 grams of protein per level dessert spoon;
Includes soy protein, desired for its healthy nutrition benefits;
Contains whey protein, rich in cystine and methionine, vital for muscle development;
Has no yeast, sweeteners or artificial colours;
Mixes in any beverage, hot or cold.

Variety of uses:
Personalised Protein Powder is ideal for use in shakes, beverages, soups and pasta souces. It mixes easily in any beverage hot or cold.

Great news for those controlling their weight: adding Formula 3, Personalised Protein Powder to Formula 1, Nutritional Shake Mix, increases your protein intake without adding extra fat or carbohydrate calories.

Get off the weight management plateau: one to three level tablespoons of the powder a day can add up to 15 grams of high-quality lean protein. This increases the feeling of fullness and helps assure adequate protein intake.

Customise your Formula 1 shake: by using personalised protein powder, you can tailor make your Formula 1 shakes to meet your specific protein needs without adding any unnecessary fat or carbohydrate calories.

A bodybuilder's dream: for weightlifters, Personalised Protein Powder is an excellent choice to help increase their protein levels. Weightlifters can use Formula 1, add milk, fruit and two level tablespoons of Personalised Protein Powder and easily reach the 25 grams of protein recommended for a post-workout replacement shake.

Ingredients: Soy protein isolate (75%), whey protein concentrate (24%), vanilla flavour, anticaking agent (silicon dioxide).

For more information, to arrange a free consultation or to order products, call Jamie at +65 81020710.

Cellular Nutrition makes use of knowledge gained from the botanical world's 6,000 year history and incorporates health building nutritional herbs with the best modern technology to help our bodies cleanse and detoxify so that the cells - the tiniest living units - can be as fully nourished as possible. This allows the cells to grow, repair and to perform their functions with the best possible efficiency so that we feel and look better and are more able to prevent and fight disease. Once the body begins to clear itself of toxins it can more effeciently absorb nutrition.


One of the main differences between Cellular Nutrition and other nutritional supplements is that supplements are rarely enough! Simply consuming good food and adding nutritional supplements will not make any difference to the way you feel if your body is unable to fully digest and absorb all the nutrition you eat!

DIETING
Dieting generally doesn't work because when you starve the body of essential nutrients your metabolism slows down and you get hungry and grumpy. To lose weight, you need to get the fat out of your food and good nutrition in. Because fat takes up more space than muscle you will find that once you start taking Cellular Nutrition, you lose inches and change body shape dramatically.

Cellular Nutrition is a magical, fast food nutritional supplement that you can't overdose on. It's an all herbal pure food that provides the body with many of the micro-nutrients and botanical factors it needs every day. It helps to control and normalize your appetite, you lose inches and the appearance of cellulite, your energy doubles and even triples, you feel great and you can still eat the foods you love.

Used on a daily basis, it promotes better health by supplying good nutrition to your body at a cellular level which helps to rebuild and regenerate the villi.

So, to feel healthy, you have to be healthy and to be healthy, you need to nourish your cells. We call this Cellular Nutrition, and it’s the scientific foundation of every product Herbalife offers. By supplying your cells with the proper balance of nutrients, your cells become more receptive, allowing them to efficiently absorb and process nutrients. Through Cellular Nutrition, Herbalife has created the best foundation for weight loss and lasting results. Nobel Laurrate, Dr Lui Ignarro, and other nutritional experts that form part of our Medical Advisory Board are committed to making Herbalife's products the best in the world.


UCLA's Cellular and Mollecular Laboratory is where all the research takes place and the lab carries the name of Mark Hughes, the founder of Herbalife, which is the greatest honour to Herbalife, UCLA being one of the most prestigious universities in the world. Nutritional and medical experts from all over the world form part of Herbalife Nutritional and Medical Advisory Boards.

Herbalife Nutrition Advisory Board

Cellular Nutrition is the cornerstone of the ShapeWorks ™ Program. Our Cellular Nutrition products are scientifically balanced to nourish cells for optimal metabolism, growth, repair and reproduction. This helps to ensure that the nutrients your body needs daily are absorbed and delivered throughout your body at the cellular level. As a result, you experience more energy and easier weight loss.

A breakthrough in weight loss, the ShapeWorks ™ Program is based on the clinically tested theories and philosophies of Dr. David Heber, Director of the Center for Human Nutrition and Chairman of Herbalife’s Scientific and Medical Advisory Boards. With 27 years as a leader in the weight-loss industry, we’ve designed ShapeWorks ™ to help you successfully control your hunger–the #1 challenge facing people on a diet. By combining Cellular Nutrition with the ability to personalize your protein, Herbalife has created a winning combination with the ShapeWorks ™ Program.

Combining Herbalife’s exclusive Cellular Nutrition products and the power of protein makes the ShapeWorks ™ Program unique. ShapeWorks ™ is a personalized weight-management program that delivers healthy weight-loss results and helps you manage hunger and feel great as you lose weight, get in shape and stay that way for life!

Formula 1 Nutritional Shake Mix: ShapeWorks Core Essential: ANYTIME-ANYWHERE MEAL


In today's busy lifestyle reaching for convenient food on the go is an easy and attractive option. These foods tend to be high in fat, salt and calories and often lack essential nutrients denying the body important vitamins and minerals. Formula 1 Nutritional Shake Mix has been used by millions of people around the world for the past 27 years.



It is balanced and delicious, versatile and easy to prepare - the perfect healthy meal in a glass! Whether you take one shake a day as a healthy meal or two shakes as part of your weight management programme, it will deliver perfect healthy solution as it is packed with vitamins, minerals, herbs, healthy soy protein, carbohydrates and healthy dietary fibre, all in 200 calories!

KEY FEATURES:

New, improved protein-rich formula, derived from Soy Protein Isolate

Each serving (made with milk) provides 17 grams of protein helping to keep the body's protein requirements balanced thus minimising muscle wastage during periods of weight-control.

Low in calories, only 217 kcal per serving (including 250ml of semi-skimmed milk.

Low in saturated and unsaturated fat.

Formula 1 has been developed with advanced food technology, providing a scientifically balanced and easily absorbed source of quality nutrition.

Provides a combination of slow-release and quick release carbohydrates to help regulate blood sugar highs and lows while maintaining energy levels.

Provides high quality dietary fibre.

Rich in minerals and vitamins A, C and E, that can help fight "free radical" oxygen molecules and so help protect your body.

Formula 1 uses calcium caseinate, a protein source which may be more suitable for those with lactose intolerance.

Easy to prepare, totally portable, delicious...

Buy Formula 1 Nutritional Shake Mix today!


FORMULA 1 FOR WEIGHT CONTROL AND SHAPING UP
Do you find calorie counting off-putting and demoralising?
Formula 1 is simple - you do not need to tediously count calories - just have two servings each day and a main meal of your choice. This daily routine provides perfectly balanced calories and nutrients, ensuring your body is well-nourished.

Do you feel constantly hungry and empty, even if you have just eaten?
Formula 1's special combination of ingredients will help to provide enough calories/ energy to get you through the day.

Do you worry that you maybe missing essential nutrients because you are reducing your food intake?
Ordinarily, you may well be! It is essential to the success of any weight control programme to include a reliable source of comprehensive nutrients, such as those contained in Formula 1.

Do you sometimes feel miserable, tired, even irritable whilst trying to control your weight?
Miserable because you feel deprived; tired because your "fuel" intake may be too low and irritable because blood sugar highs and lows can create a yo-yo effect. Formula 1 will help pep-up your vitality levels, and consequently, your outlook should be more cheerful.

Do you find it difficult to maintain variety and interest in your food when trying to control your weight?
With six different and delicious flavours to choose from, and an abundance of shake recipe ideas - the last thing you will suffer is boredom! The recipes are so versatile and diverse and you will also have fun thinking some of your own ideas!

FORMULA 1 FOR MAINTAINING THE PERFECT WEIGHT
Are you worried that you may start putting weight back on?
Replace ONE meal a day with a delicious shake and continue with choosing healthy foods for your two main meals. You need not put any weight back on if you have made careful lifestyle improvements and continue to use ShapeWorks products in the "maintenance fashion".

FORMULA 1 FOR QUALITY NUTRITION AND BALANCED MEALS
How often do you resort to ready-made meals or eat out at "fast food" outlets?
Many fast foods are low in nutritional value, over-processed, full of chemicals, high in fat and sugar, and expensive. If you do need a "fast meal", and want to be kind to your body, opt out for Formula 1's fantastic nutrient rich food value.

To give you an idea of just how nutritious it is, one shake provides the following approximate nutrient levels:

Vitamin A = (equivalent to) 120g cheddar cheese (47% EU RDA)
vitamin C = 100g boiled cabbage (29% EU RDA)
Vitamin D = 50g tinned tuna (50% EU RDA)
Vitamin E = 50g dry roasted cashew nuts (51% EU RDA)
Vitamin B6 = 100g cooked lentils (33% EU RDA)
Vitamin B12 = two raw eggs (154% EU RDA)
Calcium = 80g tofu (52% EU RDA)
Zinc = 85g cooked crab (32% EU RDA)
Magnesium = 248ml carrot juice (18% EU RDA)
Iron = 155g cooked beef steak (38% EU RDA)
Potassium = 100g cooked soya beans (NA)
Copper = one avocado (NA)
Selenium = 90g cooked liver (NA)
Dietary Fibre = four slices wholemeal bread (20% EU RDA)

Imagine the amount of calories you would be consuming daily in order to give your body minimum amount of every single nutrient your body needs every single day to ensure proper metabolism, growth, repair, detoxification and reproduction: it is estimated that you would need to consume food that would range between 4000-6000 calories to get the same amount of nutrition from regular foods.

How much time do you spend each day preparing nutritionally balanced meals?
If your lifestyle prevents you from regularly preparing nutritious meals, don't worry; Formula 1 takes just a few minutes, there is no mess, no fuss, and it tastes great! Just ad milk/ soya milk/ juice or rice milk and shake till smooth and creamy. If you fancy a smoothie, just add fruit. It is quick, Healthy and Easy to prepare!

Do you eat breakfast each day?
Breakfast is recognised by nutritional experts as the most important meal of the day, providing you with much needed energy and nutrients, and is the "break" from your night's "fast". Try not to neglect your fuel requirements - Formula 1 makes a satisfying and easily prepared breakfast, perfect for getting the day off to a good start!

How often do you rush through or miss lunch?
Prepare a Formula 1 shake instead! Just take a small container to work with enough of the powder for one serving and add either milk powder and water, juice or use fresh semi-skimmed or soya milk! Combine in a sealable beaker and give it a good shake - lunch is ready! If you have access to a blander - then add some fruit for variety!

How often do you feel tired and lacking in vitality?
If you find your vitality levels flagging half way through the morning or afternoon, simply top-up your fuel reserves mid morning or mid afternoon with a snack-sized half serving of Formula 1!

Do you lead a stressful lifestyle and worry that it may be affecting you on a physical level?
It is better to be safe than sorry! You need a constant supply of vitamins and minerals to help your body fight off the free radical damage we endure because of stress, pollution, chemicals, etc. Formula 1 provides balanced nutrients, which are readily absorbed by the body to help keep you in a good physical shape. As a simple preventative measure, simply include Formula 1 in your daily regime!

Do you tend to snack on cakes, biscuits, and rely on a constant supply of coffee and tea through the day?
Get into a new and healthier habit - replace one of your daily snack sessions with a nutritious and tasty protein bar or soy nuts.

FORMULA 1 IS VERSATILE
Everyone can enjoy the benefits of Formula 1 as it serves different purposes:

weight control: simply replace two meals a day with two shakes
healthy nutrition: once you've achieved your ideal weight, replace one meal with a shake and incorporate it into your daily regime feeling confident that you are giving your body the best.
sports nutrition: sports men and women all over the world enrich their daily diets by powering their active lives with rich nutrient content in Formula 1 Nutritional Shake Mix.

FORMULA 1 FITS INTO BUSY LIFESTYLE
A hectic lifestyle of busy mums and dads, hardworking students and high-flying executives, needs a regular supply of good quality "fuel" to keep blood sugars level and provide essential nutrients and energy throughout the day. Irregular meals and poor food choice can result in fatigue and weight gain so regularly-spaced healthy meals are a must. Formula 1 shake is a NOW meal, immediate, satisfying and nutritious.

FORMULA 1 - AN EXCELLENT SOURCE OF PROTEIN
Protein provides the "building blocks" of life - amino acids - every cell in the body needs amino acids. Protein is useful to the body for a multitude of tasks, such as maintaining muscle mass, repairing damage to tissues and producing hormones and enzymes.

FORMULA 1 - MORE HEALTH BENEFITS
It can reduce cholesterol levels, helps digestive system work more efficiently by choosing smaller, highly nutritious option, fibre rich, that is easily digested; supplies excellent levels of valuable nutrients.

Finally, at the end of a long list of positive benefits, you can enjoy this marvellous product in three fabulous flavours: Vanilla, Chocolate, and Tropical Fruit Flavour. It really is the classic must-have!

Buy Formula 1 Nutritional Shake Mix today!