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Schizandra Plus is an antioxidant formula containing essential nutrients working in synergy. The key ingredient, Schizandra Berry, is a potent, nutrient-rich plant which has been highly revered by Chinese and Asian herbalists for centuries. This product has been developed to provide assistance in neutralising harmful free radicals.



Key Ingredient Properties:
The colourful berries of the Schizandra plant have been regarded by Chinese herbalists for centuries and have more recently been recognised by western civilisation for their positive effects on the body as adaptogen - a substance that can help the body adjust to environmental conditions. The Shizandra plant helps to increase the body's ability to use oxygen.

Vitamin B6 - water soluble vitamin which needs daily replacement as it is not stored in the body; also important for protein metabolism.

Vitamin E and Selenium - an antioxidant twosome which helps to support the immune system and combat free radicals; minimises deterioration of lipids and essential oils. Males appear to have a greater need for Selenium. Almost half of man's supply of selenium is concentrated in the testicles and portion of the seminal adjecent to the prostate gland. Selenium and Vit E work synergistically - the two together are stronger than the sum of the parts.

Vitamin C and Beta Carotene work together as an antioxidant team to combat free radicals and support the immune system.

L-Cysteine - an essential amino acid containing sulphur. Helps the immune system in the natural process of cleansing the body's impurities.

L-Phenylalanine - an essential amino acid. Helps to promote alertness and vitality.

Pantothenic Acid - Member of the B Complex family. Helps in cell building and assists in the maintenance of natural growth and the development of the central nervous system. Assists the body in the natural conversion of fat and sugar to energy.

Kelp is well known to the herbal and nutrition fraternity for its rich content of iodine and other essential minerals. This mineral helps to support the proper functioning of the Thyroid gland.

Ascorbyl Palmitate - an oil soluble form of Vitamin C that exerts the antioxidant activity characteristic of Vitamin C in the fatty tissue of the body and complements the actions of the Vitamin C.

Are you trying to cram too much into each day?
If you find you are too busy even to recuperate and "recharge your b atteries", you run the risk of using up the body's reserves of energy and nutrients, which may leave you more susceptible to attack. Schizandra Plus helps by topping up the special nutrients needed to assist the body's "fighting force".

How many of the following do you feel may be affecting your day to day life?
Pollutants in drinking water; toxic pesticides and fungicides sprayed onto fruit and vegetable crops; harmful particles ejected into the air by industry; vehicle exhaust fumes; office air conditioning systems; electro-magnetic stress; strong sunshine... Each of these factors and more can have a cummulative and harmful effect on general health by generating free radicals production. Achizandra Plus can help by providing antioxidant support.

Why should you take Schizandra Plus?
The carefully balanced ingredients work to help the body build a protective internal defence useful in countering the effects of a busy lifestyle. Taken daily, the beneficial effects of the antioxidants are available to the body, helping to combat the external and internal "enemy".

For more information, to arrange a free consultation or to order products, call Jamie on +65 81020710 or email herbalife.jamiec@gmail.com.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Let's start with stress!

Our modern lifestyle means that many of us are under constant pressure. Stress releases a flood of chemicals that should only really be triggered in life-threatening situations. These chemicals must be eliminated, which is a process that depletes essential nutrients needed by the body to maintain health.

This is where daily moderate exercise, preferably in the fresh air, becomes essential. It distracts us from our daily troubles, enlivens the body, oxygenates the blood, and like laughter, releases healing endorphins. Exercise also improves the flow of lymph around the body - the lymph system is the body's waste disposal system, essential for toxin elimination.

To minimise stress, you also need to relax and rest properly. At the end of each day, escape for 15-30 minutes, sit quietly, empty your mind and focus on gentle breathing to minimise stress. Just 60 seconds focusing on your breathing can take you from fast, anxious breathing, to calm, controlled breathing, curbing a stress response and saving your body a lot of unnecessary work.

You need 6-8 hours sound sleep every night so that your body can concentrate its efforts on repair and maintenance. Go to bed in good time, avoid loud, upbeat music, intense exercise or heavy meals three hours beforehand - a busy digestive system doesn't contribute to restful sleep.

Finally, the key to a healthy defence system is a rich supply of hard working nutrients - antioxidants, vitamins, minerals, protein, healthy fats and colourful carbohydrates.

GROUND RULES:
Fill your plate with colourful carbohydrates - seasonal fruit and vegetables: include a generous salad every day (raw food provide more nutrients than cooked foods). Choose light steaming or quick frying when cooking, to preserve nutrients.

Go for organic. This reduces your intake of pesticides, fungicides, herbicides, growth promoters and other chemical toxins (toxins overload the organs of elimination, wasting precious energy and nutrients).

Eat fruit on an empty stomach, not with other foods, to ensure proper digestion.

Eat when relaxed, chew properly, take your time and enjoy.

Five portions of fruit and vegetables daily is the minimum. Double up for double protection!

FOCUS ON:
Sprouted Seeds
They are living foods bursting with vitality and nutrients - a must for winter health maintenance.

Vitamin C rich foods
Such as citrus fruit, kiwis, blackcurrants, dark green leafy vegetables, strawberries and red peppers. Vitamin C enhances immunity and can shorten the duration of colds.

Winter berries
They also help protect against colds and flu. Try blackberries, blueberries, elderberries, cranberries.

Vitamin A rich foods
Vitamin A helps to fight infections and accelerates healing. Found naturally in oily fish, offal, yellow, orange, red and dark green vegetables, egg yolk, milk and dairy products, yellow and orange fruits.

Zinc rich foods
Zinc helps to fight infections and accelerates healing. Found naturally in lean meat, shellfish, wheat germ, brewer's yeast, wholegrains, eggs, seeds and nuts.

Antioxidant rich foods
These include apples, berries, carrots, citrus fruits, garlic and onions, greens, red grapes, seeds, soy foods, sweet potatoes, green tea, turmeric, walnuts, winter squashes...

Healthy Fats
They protect and insulate the cells. Increase your intake of Omega 3s, found in oily fish. If you do not like fish, take a supplement (such as Herbalifeline).

Hot spicy food
Include a hot curry once a week with garlic, which helps fight infection, ginger which relieves cold and flu symptoms and turmeric for its powerful antioxidant properties.

Water
Drink eight glasses of water daily, vital for the transport of precious nutrients!

Herbalife Solution: Take out extra health insurance with our potent antioxidant supplements:

Schizandra Plus
The colourful berries of the Schizandra plant have been highly regarded by Chinese and Asian herbalists for centuries and more recently, the berries have been recognised by western civilisation for their positive effect on the body as an "adaptogen" - a sophisticated substance that can help the body adjust to environmental conditions. Together with Kelp, Vitamins C, E, B6, B5 and amino acids L-Phenylalanine and L-Cysteine, Schizandra Plus provides a powerhouse of antioxidant nutrients to help fight bugs and viruses, perform 24-7 repair and maintenance and disable free radicals. More about Schizandra Plus.


ShapeWorks Formula 2 Multivitamin Complex
Most health experts recommend taking a daily multivitamin and mineral supplement, with good reason: depleted soils produce harvests with reduced nutrient content, modern fast foods typically have all the goodness "processed out", poor diet, smoking, alcohol, stress, pollution, excess weight, all create a demand for a higher intake of vitamins and minerals. The kindest habit you can adopt for your health is a daily multi-supplement; it's the most authentic all-year-round form of health insurance and Herbalife's Formula 2 is one of the best quality multi-supplement you can find around! More about Formula 2 Multivitamin Complex.