America's Worst Breakfast Foods
America's Worst Breakfast Foods
The authors of Eat This, Not That! reveal the most dangerous ways to start your day.
While the old cliché about breakfast being the most important meal of the day still holds true—because you’ll consume fewer calories over the course of the day, have stronger cognitive skills and be 30 percent less likely to become overweight or obese—new studies reveal something of a surprise for most diners: that breakfast may also be the most fattening.
Click here to read more!
The authors of Eat This, Not That! reveal the most dangerous ways to start your day.
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| From News Coverage of HBL |
While the old cliché about breakfast being the most important meal of the day still holds true—because you’ll consume fewer calories over the course of the day, have stronger cognitive skills and be 30 percent less likely to become overweight or obese—new studies reveal something of a surprise for most diners: that breakfast may also be the most fattening.
Click here to read more!
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